Episode 5: Wellness, Skincare & Letting Go of Perfect скачать в хорошем качестве

Episode 5: Wellness, Skincare & Letting Go of Perfect

This month on the podcast, Sammie is joined by Jess from SkinFit Studios for an honest conversation about wellness, skincare and modern beauty standards. They talk about the pressure to look a certain way, how that shows up in our skin routines, and why “wellness” can sometimes feel like another thing we’re failing at. Jess shares her professional perspective on skin health, the impact of stress and lifestyle, and why consistency and self-kindness matter far more than chasing trends or perfection. It’s a relaxed, thoughtful chat about caring for your skin without obsession, redefining what healthy really means, and finding routines that support you rather than add pressure. Perfect for anyone who’s ever felt overwhelmed by beauty advice, wellness culture or the idea that you should always be glowing.