Can the JOG ON 5k Improver Course really make you FASTER? | Quayside 5k скачать в хорошем качестве

Can the JOG ON 5k Improver Course really make you FASTER? | Quayside 5k

👉 JOG ON 5k Improver Plan - https://www.thisisjogon.com/trainingp... 👈 Chris took on the JOG ON 5k Improver course from the YouTube channel Jog ON with Harry Morgan to see if it could help him achieve a new 5k PB. To put it to the test, he ran the Quayside 5k race, a flat and fast course perfect for chasing times. But did the training plan deliver results? To make things even more interesting, Chris wore the Asics Metaspeed Edge Paris trainers for the race. Did this combination of a solid training plan and high-performance shoes give him the edge he needed? Watch to find out, and don’t forget to like, comment, and subscribe for more running challenges with Those 2 Runners! 📅 Event: Quayside 5k 📋 Results: https://results.runthrough.co.uk/resu... ⏱ Goal: Go for a 5k PB 👟 Runners: Chris Stay connected with us: 🔔 Subscribe:    / @those2runners   👍 Facebook: https://www.facebook.com/profile.php?... 📸 Instagram:   / those2runners   ✉️ Email: hello@those2runners.com #5k #jogon #pb #those2runners Thank you for watching and supporting Those 2 Runners! See you in the next video! 🏅 Keep on running! 🏃‍♂️🏃‍♀️