starting over in your 30s: learning to rest and trust your own timing скачать в хорошем качестве

starting over in your 30s: learning to rest and trust your own timing

Taking a break from work can feel terrifying when you don’t know where to start. In this video, I’ll walk you through how to plan a mindful career break step-by-step — from managing your money and setting clear intentions, to soothing the anxious thoughts that come with the unknown. Whether you’re leaving a toxic job or simply craving a reset, this clarity guide will help you approach your next chapter with confidence, calm, and self-trust. Let’s make rest not a luxury, but a necessity. Chapters: 0:00 Have you ever thought about quitting your job? 0:33 Intention – Why do you want this break? 1:15 Grounding Through the Money Anxiety 3:08 Managing the Inner Noise 4:06 Daily Grounding Practices 5:40 “The Courage to Pause” 🌿 Explore for more relevant videos:    • 🕊️ Starting over in my 30s — creating a li...   ☕ If you'd like to support this space, you can "buy me a coffee". Your kind gesture helps me and this community. Thank you for being here. 💛 https://buymeacoffee.com/hometoselfwi... #careerbreak #mentalhealth #selfcare #slowliving #anxietyrelief #personalgrowth