❤️ TURMERIC 👍 and GINGER ✅ PROPERTIES and BENEFITS скачать в хорошем качестве

❤️ TURMERIC 👍 and GINGER ✅ PROPERTIES and BENEFITS

Ginger ❤️ and turmeric are two of the most studied ingredients in natural medicine, and both have traditionally been used to relieve a wide variety of ailments such as migraines, chronic inflammation, or fatigue. Both ginger and turmeric have also been used to help relieve pain, decrease nausea, or improve the immune system to protect us from infection. Benefits and side effects of ginger and turmeric, as well as ... if they can help you fight pain or some diseases. Ginger, or Zingiber officinale, is native to Southeast Asia and its medicinal properties are mainly due to the presence of phenolic compounds, such as gingerol, a substance to which anti-inflammatory and antioxidant properties are attributed. Turmeric, also known as Curcuma longa, belongs to the same family as ginger and contains curcumin, which has been shown to help treat and prevent various chronic diseases. Both ginger and turmeric can be eaten fresh, dried, or ground, and can be added to a wide variety of foods, but you can also get them in supplement form. #ginger #curcuma #curcumin 00:00 Introduction turmeric and ginger 00:56 Hi, I'm Sento 01:19 What are ginger and turmeric? 02:13 How can taking ginger and turmeric help? 04:34 Is it true that it helps to improve colds and flu? 06:13 I've heard they are good for the stomach. Is that true? 07:22 Side effects 08:26 How can we take them? 09:11 Final questions 09:34 Best antinutrients video comments 10:37 Disclaimer 11:04 Subscribe !!! Thanks for watching the video!! Follow me on Instagram   / sento_segarra   Bibliography: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/12676... https://pubmed.ncbi.nlm.nih.gov/24853... https://pubmed.ncbi.nlm.nih.gov/22781... https://pubmed.ncbi.nlm.nih.gov/26403... https://pubmed.ncbi.nlm.nih.gov/17957... https://pubmed.ncbi.nlm.nih.gov/16389... -------------------------------------------------- -------------------------------------------------- ------- Subscribe: https://goo.gl/u83kTC Facebook: https://goo.gl/Aph1nK Twitter:   / sentosegarra   Instagram   / sento_segarra   -------------------------------------------------- -------------------------------------------------- ------- Legal information. Backgrounds pexels.com Own recording video. -------------------------------------------------- -------------------------------------------------- ------- This content is strictly the opinion of the pharmacist Sento Segarra, and is for informational and educational purposes only. It is not intended to provide medical advice or to substitute for medical advice or treatment by a personal physician. All viewers of this video are encouraged to consult with their physicians or qualified healthcare professionals on specific health issues. Neither Sento Segarra nor farmacialanucia.es assume responsibility for possible consequences for the health of any person or persons who see or follow the information contained in this educational content. I cannot offer you personal advice on any medical problem you have. Everyone watching this video, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. If you liked it, subscribe so that we can continue uploading videos every week. Subscribe here: https://goo.gl/u83kTC