Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: with Sarah Nicole Landry скачать в хорошем качестве

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: with Sarah Nicole Landry

In today’s episode of Bite Back with Abbey Sharp, I’m joined by creator and storyteller Sarah Nicole Landry, better known as The Birds Papaya. After going viral for a major weight-loss transformation, Sarah shifted the narrative by speaking openly about the complex, messy, deeply human realities that followed. Together, we dive into what it really means to rebuild body respect, navigate online criticism and fat-phobic trolls, set boundaries in a hyper-visible world, and raise kids with a healthier sense of self and body confidence. Here’s a run down of what we discussed in today’s episode: • From Viral Weight Loss to Real Healing • The Mindset Shift That Sparked Body Neutrality • Unlearning Diet Culture’s Deepest Messages • Navigating Body Compliments, Triggers, and Fear • Rituals for Reconnecting With Your Body and Self-Worth • Raising Body-Confident Kids Through Everyday Actions • Facing Trolls and Fat-Phobic Criticism Online • Setting Boundaries With Followers, Friends, and Your Own Content • The Hidden Costs of Being a Full-Time Creator • Redefining Authenticity and Setting Boundaries Online Check in with today’s amazing guest: Sarah Nicole Landry aka ‪@Thebirdspapaya‬ Website: http://thebirdspapaya.com Podcast: https://thebirdspapaya.com/the-papaya... Instagram:   / thebirdspapaya   Tiktok:   / the.birds.papaya   Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to www.eatingdisorderhope.com. 📚 PRE-ORDER my new book, THE HUNGER CRUSHING COMBO METHOD for a FREE HCC Holiday Survival Guide ⤵️ Learn how to find your healthiest weight & meet your health goal without dieting with this bible for nutrition truths. Amazon: https://www.amazon.com/gp/product/030... More purchase options: https://www.abbeyskitchen.com/hunger-... Get the FREE HCC Holiday Survival Guide here: https://www.hachettebookgroup.com/tit... ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: https://neuetheory.com/ 🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp! https://lnk.to/Bite-Back?utm_source=h... ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscr... Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/k... 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-... 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein... A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS 📱 Follow me on Instagram and TikTok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant... https://neuetheory.com/products/the-e... With Science & Sass, Xoxo Abbey 🌸