Artistic Swimming Basic Training | Beginner Friendly Warm-Up & Technique скачать в хорошем качестве

Artistic Swimming Basic Training | Beginner Friendly Warm-Up & Technique

This video covers basic artistic swimming pool training designed for beginners, and it can also be used as a warm-up and stretch session for advanced swimmers. The focus is on: • Body position • Water feeling • Control and alignment Strong basics are the foundation of every figure and routine. Even elite swimmers return to these exercises regularly. If you are a swimmer, parent, or coach looking for safe, effective fundamentals, this session is for you. 🌍 I coach artistic swimmers online worldwide. For online personal training, feel free to contact me. 🎥 Follow me on Patreon and Instagram for more artistic swimming tutorials, flexibility training, and performance tips!   / artisticswimming     / artisticswimming_skills   Support me https://buymeacoffee.com/artisticswim... 🔔 Don't forget to subscribe to my channel → Japanese Mermaid 📩 Online coaching available: natsumipaugh@gmail.com 👇 Follow for more artistic swimming figure tips #artisticswimming #figures #synchronizedswimming #swimmingtechnique #swimmingtips #basictraining #personaltrainer