Troubleshooting the Criss Cross: Episode 1 скачать в хорошем качестве

Troubleshooting the Criss Cross: Episode 1

Shana and Tim work with David R, a fairly new Punk Rope student who has had difficulty with crosses. David's initial challenge was timing and being too aggressive with his right arm (it would move faster than his left leading to misses). In this video you can see he's landed on a rhythm that works: 1, 2, 3, go. He's still using a bit too much arm and jumping a little too high, but he's come a long way. Next, David will try to accelerate his rhythm to 1,2, go. To learn more about Punk Rope including our jump ropes, classes, workshops, monthly newsletter, and Jump Rope Instructor Certification, please visit https://www.punkrope.com. If you enjoyed this video thanks for liking it, sharing it, and subscribing to our channel. We also invite you to consider supporting our channel and charitable work via Patreon:   / punkrope   We welcome your comments and questions and will respond as quickly as possible. Hop on, Tim & Shana