From Elite Athlete to Corporate Life: Navigating the Transition скачать в хорошем качестве

From Elite Athlete to Corporate Life: Navigating the Transition

This episode explores what really happens when high-performing athletes transition from elite sport into demanding careers, family life, leadership roles, and new identities. Through honest conversation, the hosts and guest dive into mindset shifts, accepting changing performance, navigating professional pressures, redefining success, and learning to find purpose beyond metrics. Whether you’re an athlete, executive, or someone in a major transition, this episode offers a roadmap for sustaining long-term fulfillment while balancing ambition, wellbeing, and identity. Time Stamps (10 max) • 00:00 – Opening and introductions • 00:46 – Breno’s athletic journey from Brazil to pro triathlon • 06:36 – The hardest adaptation after retiring • 07:44 – Shifting from high-volume training to real-world balance • 11:00 – Mistakes and lessons learned in transitioning out of sport • 12:27 – Identity, acceptance, and detaching from past performance • 17:17 – Coaching Type-A and Type-A+ high performers • 21:36 – Why losing joy leads to burnout • 23:46 – Coaching executives through training, mindset, and life • 33:27 – Navigating identity shifts and medical adversity