How to Cool Hot Flashes and Sleep Better - Professional Edition скачать в хорошем качестве

How to Cool Hot Flashes and Sleep Better - Professional Edition

TO DOWNLOAD Quick Reference Guides: https://drbaritz.com/pages/become-a-m... In the next few minutes, I am going to show you how to locate and activate three acupuncture points that have been used to reduce hot flashes for hundreds of years. There is a natural decline in estrogen and progesterone when a woman reaches her 40s or 50s. Monthly periods become less regular and eventually stop completely. Hot flashes and sweats are the most common problem. Hot flashes can disrupt sleep and some women break out into a sweat so often that it interferes with their daily living. Hormonal changes can also cause sleep problems, difficulty concentrating, moodiness, anxiety, and depression. Vaginal dryness, weight gain, dry skin, thinning hair and higher risk for osteoporosis are also associated with menopause Menopause is a natural process and treatments that focus on symptomatic relief. Vaginal dryness is treated with topical lubricants or estrogens Medications and hormone replacement therapy can reduce the severity and frequency of hot flashes. Hormone therapy poses significant risks and medications are more of a temporary fix, with symptoms returning if medications are stopped. Several studies have shown that stimulating acupuncture points can significantly reduce hot flashes. In one study night sweats were reduced by over a third in menopausal women. Another study found that women receiving acupuncture experienced less hot flashes, less sweating, less sleeping problems and just felt better. And a 2001 review published in the British Medical Journal noted that several studies demonstrated that acupuncture had a beneficial effect on the symptoms associated with menopause. Experts in acupuncture strongly recommend that herbals formulas be taken to enhance the effect of acupuncture treatments. REFERENCES -Paddock Ph.d, Catharine, Medical News Today, Acupuncture reduces hot flashes, night sweats in menopause. https://www.medicalnewstoday.com/arti... Ee, Carolyn PhD1,2; French, Simon D. PhD3; Xue, Charlie C. PhD4; Pirotta, Marie PhD2; Teede, Helena PhD5 Acupuncture for menopausal hot flashes: clinical evidence update and its relevance to decision making, Menopause: August 2017 - Volume 24 - Issue 8 - p 980-987 doi: 10.1097/GME.0000000000000850 Lund KS, Siersma V, Brodersen J, et al Efficacy of a standardised acupuncture approach for women with bothersome menopausal symptoms: a pragmatic randomised study in primary care (the ACOM study) BMJ Open 2019;9:e023637. doi: 10.1136/bmjopen-2018-023637 BOOK BY DR BARITZ The Fat-Burning Lifestyle https://www.amazon.com/gp/product/B07... WEBSITES Dr. Baritz, Holistic Health & Nutrition - https://drbaritz.com Baritz Wellness Center - https://www.baritzwellness.com DISCLAIMER Dr. Robert Baritz received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1985. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Baritz is a licensed chiropractor in Massachusetts. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Baritz and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Drbaritz.com, Baritz Wellness Center and Dr. Robert Baritz D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. If you wish to become a patient of Dr. Baritz please call his office at 508 583-2565.