White beans in tomato sauce afghan style cooking скачать в хорошем качестве

White beans in tomato sauce afghan style cooking

#afghancooking #vegan #eatyourveggies Looking for a quick and easy vegan curry? Then you have to try this recipe! In my video i'll explain you step by step how to make this easy dish. White beans in tomato sauce. Tableware: https://www.steelite.com/catalogsearc... Follow me: Instagram:   / queenoffooddesign   Facebook:   / chefmaryam7   Pinterest:   / davidmaryam796   👇👇👇recipe below👇👇👇 Ingredients: 70 gr Onions, chopped into cubes 115 gr Tomatoes, chopped into cubes 5 gr garlic 60 gr tomato paste 5 gr salt 5 gr paprika powder 12 gr red chili pepper cut into rings 200 gr white beans 250 ml water 50 ml sunflower oil A few slices green pepper Method 1. Fry the onions until golden brown 2. Add in the garlic and fry for 2 minutes 3. Add in the red chili, fry for 2 minutes 4. Add in the tomatoes and fry for 2 minutes. 5. Add in salt, paprika powder and tomato paste and stir well for 5 minutes 6. Then add in the white beans and fry for 1 minute 7. Add in water and stir well, then cover with a lid. Simmer for 10 minutes 8. Serve with salad or white rice #beanrecipe #vegandinner #vegansofiginstagram #glutenfreevegan #freefrom #curry #plantbasedfood #foodblogging #veganrecipe #vegetarianlife #nutritiousanddelicious #steelite