[ENG SUB] Healthy and Yummy Weekly Meal Prep Ideas for 2-person / 10 Dishes+2 Sauces/一周备餐/10道菜+2个酱汁 скачать в хорошем качестве
[ENG SUB] Healthy and Yummy Weekly Meal Prep Ideas for 2-person / 10 Dishes+2 Sauces/一周备餐/10道菜+2个酱汁
4 years ago
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[ENG SUB] Healthy and Yummy Weekly Meal Prep Ideas for 2-person / 10 Dishes+2 Sauces/一周备餐/10道菜+2个酱汁
Please subscribe to my channel, put the bell on so you won't miss out on my weekly video!🔔 Hello everyone, It’s Duidui here. How do you deal with lunch and dinner on weekdays? I would like to share with you my weekly meal prep today. This week I will make 10 dishes and 2 sauces. I will talk about how I make them, how I store them and how to arrange them into the daily menu. ------------------------------------------ 00:00 Intro 00:59 Preparing 06:07 Cooking 14:15 How to store 16:00 What do we eat for a week --------------------------------------- 10 dishes: • Soy Sauce Braised Beef +Beef Broth • Mashed Potato • Bacon Butternut Squash Soup • Stir-Fried Carrots, Sweet Corn, And Garden Peas • Macaroni Casserole • Sautéed Zucchini and Bell Pepper • Stir-Fried Minced Meat with Celery • Finnish Meat Balls • Braised Eggs in Beef Broth • Crunchy Garlic Croutons 2 Sauces: • Brown sauce for meat balls • Chinese style peanut butter seasoning sauce ----------------------------------- George Street Shuffle by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
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