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3 Back Exercises for Archers

This video demonstrates 3 effective exercises that archers can use to strengthen the musculature of the upper back which allows for stronger, more stable, pain-free shooting. These exercises also help the archer develop control of the scapula for a more back-dominant draw and more efficient back tension. For more exercises and full training plans, visit archerystrong.com Instagram: @archery.strong Timestamps 0:00 Introduction 1:42 Face Pull 3:03 Half Kneeling Bent Dumbbell A 4:56 Low Kroc Row 6:40 Conclusion #archery #archeryshoulderpain #bowhunter #bowhunting #archeryexercise #archeryhunting