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Do you know the right way to eat Jackfruit (ಹಲಸಿನ ಹಣ್ಣು)? For Consultation, Contact: Dr Chaya - 7338605339 #ayushtv #jackfruitbenefits #Halasinahannu #ayurvedadiet #naturalhealing #healthyeatingonabudget #seasonalfruits #guthealth #preventivehealthcare #holisticliving #ayurvedalifestyle #healthyhabits #stressfreeliving #indiansuperfoods #digestivehealth #wellnessindia #immunitybooster #satvikfood #healthylifestyle 🌿 Wrong timing and combinations can disturb digestion, but the right method can boost your health naturally! In this informative episode of Ayush TV, we explain “ಹಲಸಿನ ಹಣ್ಣು ಇದನ್ನು ಹೇಗೆ ಸೇವಿಸಬೇಕು, ಯಾವಾಗ ಸೇವಿಸಬೇಕು” based on Ayurveda and healthy lifestyle principles. ಆಯುರ್ವೇದದ ಪ್ರಕಾರ, ಹಲಸಿನ ಹಣ್ಣು ದೇಹಕ್ಕೆ ತಂಪನ್ನು ಉಂಟು ಮಾಡುತ್ತದೆ ಮತ್ತು ಕಫಾ ಹಾಗೂ ಪಿತ್ತ ಶಮನ ಮಾಡುತ್ತದೆ. It is naturally nourishing, energy-giving, and supports gut health when eaten properly. ✔️ ಹೊಟ್ಟೆ ಹಸಿವಾದಾಗ ಮಾತ್ರ ಹಲಸಿನ ಹಣ್ಣು ತಿನ್ನಬೇಕು – always eat when you are truly hungry for better digestion. ✔️ ತಿಂದ ತಕ್ಷಣ ನೀರನ್ನು ಕುಡಿಯಬಾರದು – drinking water immediately may weaken digestion and cause bloating. ✔️ ಹಲಸಿನ ಹಣ್ಣನ್ನು ಹಿತಿಮಿತಿಯಾಗಿ ಸೇವಿಸಬೇಕು – moderation is the key in Ayurveda. ✔️ ಮಲಬದ್ಧತೆ ಸಮಸ್ಯೆ ಇದ್ದರೆ ನಿವಾರಣೆಗೆ ಸಹಾಯಕ, ಚರ್ಮ ಸುಕ್ಕುಗಟ್ಟುವುದನ್ನು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ, and supports overall vitality. ✔️ Some traditional beliefs advise that ಗರ್ಭಿಣಿಯರು ಹಲಸಿನ ಹಣ್ಣು ಸೇವಿಸಬಾರದು – always consult a qualified doctor or Ayurveda practitioner for personalized advice. Certain studies and traditional knowledge also suggest jackfruit contains powerful antioxidants that support overall immunity and may be helpful in chronic conditions. However, always follow balanced diet principles and medical guidance. At Ayush TV, we promote natural healing, stress-free living, preventive healthcare, and Ayurvedic lifestyle practices to help you stay healthy the natural way. Small food habits can create big health transformations. 👉 Like this video 👉 Share with your family & friends 👉 Subscribe to Ayush TV for more Ayurveda, natural health, and lifestyle tips Stay mindful. Eat seasonal. Live healthy. 🌿✨ Where All Is AYUSH TV Available? | Channel Numbers & Platforms AYUSH TV is India’s first dedicated health and wellness television channel, committed to spreading awareness and education on Ayurveda, Yoga, Naturopathy, Siddha, Unani, Homeopathy, Psychology, Nutrition, Fitness, and holistic living. Our mission is to make authentic, evidence-based AYUSH knowledge accessible to every household and promote preventive healthcare and overall well-being. Watch AYUSH TV on TV (DTH & Cable): • Tata Play (Tata Sky): Channel 1650 • Airtel Digital TV: Channel 968 • Dish TV: Channel 687 • Videocon d2h: Channel 687 • Sun Direct: Channel 488 • Cable Networks: Available across Karnataka and other regions (Channel number may vary by local cable operator) Watch AYUSH TV Online & OTT Platforms: • JioTV – Live TV • YuppTV – Web & Smart TVs • Filmyfun – OTT platform • Official Website – Live streaming Stay connected with AYUSH TV for expert-led programs, guided meditation, yoga sessions, mental health awareness, women’s health content, and holistic lifestyle guidance. For any queries, collaborations, or program-related information, visit our website: https://www.ayushtv.com/contact.html Watch. Learn. Heal. Live Better. #AyushTV #HealthChannel #Ayurveda #Yoga #MentalHealth #AYUSH #HolisticHealth #IndianWellness.