Learn 2 Run with your TUSH скачать в хорошем качестве

Learn 2 Run with your TUSH

Please LIKE this video and SUBSCRIBE for more Learn 2 Run content. Let's get you running longer, better, faster, stronger! All videos are uploads from my Instagram.com/learn.2.run ------------- Join the L2R Club for training plans and exclusive content: https://www.learn2run.club/ More free info available on my Instagram: @Learn.2.Run https://www.instagram.com/p/CP3DPRYLa... ------------- Free guides, exercises, and running resources here: https://linktr.ee/Learn2run ------------- Who is Dr. Matt Minard? Matt is a Doctor of Physical Therapy, board certified in orthopedics since 2015. He also has a slew of other certifications including, Certified Strength and Conditioning Specialist (CSCS), Mechanical Diagnosis and Therapy (Cert. MDT), Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS). Matt has a very strong passion for helping people and physical health. The profession of physical therapy found him as he was a former patient in high school -- thanks to a baseball injury -- and has been in love ever since. Matt enjoys working with all ages and athletes, but has a passion for working with runners and general orthopedic pathologies. He's also a former Orangetheory Coach and avid runner of 13 years.