Expressive Writing - Process Feelings In Writing скачать в хорошем качестве

Expressive Writing - Process Feelings In Writing

I'll show you ways to help process your emotions. Are you having trouble processing your feelings, and you're an anxious mess because of it? Are you avoiding and repressing your emotions and pretending that everything is okay? Learning to process feelings is essential to keep moving forward in life. Today we're going to explore expressive writing, which concentrates on your thoughts and feelings of a distressing experience. I'll also give you six more ways to process feelings in writing later in this video. This can all be done on your own, and it's a powerful way to sort and work through your thoughts. 👉In This Video👈 https://positivethinkingmind.com/cour... https://amzn.to/3PkvOMA 🔔 Subscribe for more free YouTube tips: https://www.youtube.com/c/PositiveThi... ⚡️Check out my courses! https://positivethinkingmind.com/cour... Listen to the Positive Thinking Mind Podcast - https://positivethinkingmind.podbean.... 🚀👉Recommended Products:👈 🚀 Weighted Blanket: https://amzn.to/39IDa8R Calming Scented Bath Salts: https://amzn.to/3fhkxL9 Self Care Gift Set: https://shrsl.com/2enwl Timeline: 00:00 - Intro 01:09 - Expressive Writing 03:46 - Power Of Journaling 05:09 - Writing & Describing Feelings 06:11 - Brain Dump 07:14 - Clarify What's In Your Control 08:09 - Change Your Perspective 09:05 - Write A Letter PositiveThinkingMnd.com LLC, and the information provided by Mike and this channel are intended for informational and entertainment purposes and are not a substitute for treatment, diagnosis or advice regarding mental health or medical conditions. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information. Although Mike is a certified life coach he is not a therapist and no information should be construed as psychological or medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Video ideas come from personal life experiences. You can find our full disclaimer here: https://positivethinkingmind.com/disc... To find a mental health care provider near you, call 1-800-662-HELP. Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. This video is not sponsored. Copyright PositiveThinkingMind.com LLC Images from and licensed through DepositPhotos.com