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Hello Everyone, Today’s video is all about Indian Intermittent Fasting Diet Plan For Women. Full one Month Veg Meal Plan for Weight Loss & Hormonal Balance. So, what Is Intermittent Fasting ? Well, Intermittent Fasting is not a diet. It’s a pattern of eating. It’s the best method of going on lean without any crazy diet. There are multiple benefits of intermittent fasting proven by science. Here is a diet plan for women which can help in weight loss & hormonal balance. This Intermittent fasting plan helps in scheduling meals to get the most benefits from it. The calorie intake in this diet remains the same as for a weight loss diet that is approximately 1400-1600cal /day. For more videos & updates do Subscribe: / foodfitnessfun Follow us on Instagram: / foodfitnessnfun Subscribe to my Recipe channel @FitFood Flavours: / @fitfoodflavours6939 Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel 6 Healthy Sattu Recipes for Weight Loss • 6 Healthy Sattu Snacks Recipe | Ready to E... Ten Weight Loss Golden Rules • Just Follow These To Lose Weight Forever |... One Month low budget Diet Plan for august challenge • One Month Low Budget Indian Veg Diet / Mea... 5 Breakfast Under 5 Minutes • Monday to Friday Healthy Breakfast Plan | ... August weight Loss Challenge • One Month Weight Loss Challenge with Diet ... Best Bedtime Drink for Weight Loss • Fat Cutter Bed Time Drink Recipe | Only On... 5 low carb High protein dinner recipes • 5 Low Carb, High Protein Veg Dinner or Lun... #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Keywords & Tags Used Indian Intermittent Fasting Diet Diet plan For Women 1 Month Veg Meal Plan Weight Loss Hormonal Balance Intermittent Fasting diet for women Weight loss diet plan Diet plan to lose weight Indian diet plan for women Veg weight loss diet 1400 calorie diet Diet plan for women Diet plan for weight loss Diet plan for hormonal balance Indian weight loss diet for women