The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan Neuffer скачать в хорошем качестве

The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan Neuffer

In this video, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it. MORE ABOUT DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com 📸 Dan's Instagram -   / danneuffer.cfsunravelled   📽️ Dan's YouTube -‪@CFSUnravelled1‬ PREVIOUS EPISODES WITH DAN ON THIS CHANNEL: 🤔 Q&A with Dan Neuffer -    • ME/CFS Q&A with Dan Neuffer (Author of CFS...   🥅 Dan Neuffer's Framework for Recovery -    • Dan Neuffer's Framework for Recovery (ME/C...   🏅 CFS Brain Training with Dan -    • CFS Recovery Brain Retraining - with Dan N...   😤 Does What Triggered Your ME/CFS Matter? -    • Does What Triggered Your ME/CFS Matter? (w...   ANS REWIRE IN ACTION: Inspiring Stories of Recovery 👩⚕️ How Dr. Katie Brown, MD recovered with ANS Rewire -    • Why ME/CFS is Ignored and Neglected by the...   👩🏻🦰 A Young Lawyer Beats ME/CFS: Kato's Recovery Story -    • A Young Lawyer Beats ME/CFS: Kato's Recove...   👯 By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona -    • By Each Other's Side: How We Overcame ME/C...   👧🏻 From Severe ME/CFS to Full Recovery: Suzi's Inspiring Transformation -    • From Severe ME/CFS to Full Recovery: Suzi ...   ------- ✅ BECOME A CHANNEL MEMBER Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   ✅ STRUGGLING WITH LONG VIDEOS? Get weekly bullet point summaries straight to your inbox! Short, sweet, and designed for your energy envelope - 💌 https://mailchi.mp/3bd95045319b/raela... ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://tinyurl.com/brainretraining-101 LET’S BE FRIENDS: 💻 Join my Facebook group -   / healingmecfs   🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS: 00:00 🤝 Meet Recovery Pioneer Dan Neuffer 01:24 🤔 Why People Plateau On Their Recovery 03:46 🔬 Why Studying Failure Is the Key 04:01 🧠 The Philosophy of ANS Rewire 05:48 🧅 The Layered Approach to Recovery 06:15 🥺 The FRIST Layer 06:57 ☝️ The SECOND Layer 10:38 🧘 The THIRD Layer 12:43 🙌 Why Support and Coaching is a Must Have 14:21 🤯 Addressing Life Stressors 23:36 💥 The Role of Trauma and Stress 25:24 🏗️ The ANS Rewire Program Structure 28:00 📚 More Helpful Resources from Dan … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #recoverystory #fatigue