3 Moves To Boost Ski Agility скачать в хорошем качестве

3 Moves To Boost Ski Agility

In this video, Samsara coach Zahan Billimoria demonstrates 3 of the best moves to level up your agility on the ski slopes These moves are useful not only for skiing but for any sport that’s determined by the foot interacting with the ground - including surfing, martial arts, running, etc. Movement 1: Row & Throw Movement 2: Single Leg Bounds Movement 3: Flying Knee For more exercises like this one, check out the Big Mountain Workout Program: https://samsaraexperience.com/trainin... Want More From Samsara? Join the Samsara Athlete Team: https://bit.ly/3tw2Ul6 Choose a Training Plan or Video Program: https://bit.ly/3LbBCXn Explore Our Blog: https://bit.ly/3LaCRWJ For more training tips, visit https://samsaraexperience.com/ #trainingforskiing #fasciatraining #SamsaraAthlete #movement