35 Minute Yoga Class - Chakra Series Part 6: 3rd Eye Chakra (Ajna) скачать в хорошем качестве

35 Minute Yoga Class - Chakra Series Part 6: 3rd Eye Chakra (Ajna)

This class is part 6 of a 7-part Chakra Series. We focus on the 3rd Eye Chakra (Ajna in Sanskrit), which is located between your eye brows. It's our center of intuition and perception. Throughout this class we'll focus on poses and practices that awaken and activate our 3rd eye chakra - through visualizations and physical touch. The 3rd eye chakra is associated with the color indigo, ether and all elements combined, and our ability to see both inner and outer worlds. Part 1, the root chakra class can be found at    • 40 Minute Yoga Class - Chakra Series Part ...   Part 2, the sacral chakra class can be found at    • 40 Minute Yoga Class - Chakra Series Part ...   Part 3, the navel chakra class can be found at    • 35 Minute Yoga Class - Chakra Series Part ...   Part 4, the heart chakra class can be found at    • 35 Minute Yoga Class - Chakra Series Part ...   Part 5, the throat chakra can be found at    • 35 Minute Yoga Class - Chakra Series Part ...   Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do.... For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com