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कच्चा अदरक खाने के फायदे-Ginger Benefits-हाई बीपी-कोलेस्ट्रॉल-पेट की समस्या खत्म-Health Tips-Dr IMK (@dr.indermohankhandelwal ) #swasthians #dreambodyandweight #drindermohankhandelwal #eatrawginger In this latest short video of Swasthians, Dr Indermohan Khandelwal (Dr IMK) will be explaining ginger benefits on health which are proven scientifically. Ginger commonly called as Adrak in India is a great herb with many medicinal properties which will boost your digestion (पेट की समस्या), gives you anti-inflammatory benefits, reduce your blood pressure (हाई बीपी), reduces cholesterol and improves lipid profile and many more. Most of the people use ginger tea or add a part of ginger in the food as a spice however, it has many health offerings and a herbal tea of ginger especially with lemon and other herbs is a boost to our health. Ginger root is available almost entire year. Consider treating your chronic lifestyle diseases with natural remedies and lifestyle changes to achieve your dream body and weight. weight loss with Swasthians. Time stamps 00:00 - Introduction. 01:04 - How much Ginger can be used in a day and how many time a week and the best way of using ginger? 01:07 - Scientifically Proven Ginger Benefits for health or Health Benefits of Ginger. 06:36 - How to boost Ginger Benefits. Join my Private Facebook group here right now - / 600740694580646 Our website - https://www.drindermohankhandelwal.com Other videos 12 Scientifically Proven Health Benefits of Ginger - Why You Need to Eat Ginger Daily - • 12 Scientifically Proven Health Benefits o... Surya Namaskar Benefits - • Surya Namaskar Benefits SWASTHIANS - • 12 Simple Ways To Increase Your Water Intake The Shocking Truth About Alkaline Water - • The Shocking Truth About Alkaline Water Decoding Indian Fasting Practices Science or Superstition - • Decoding Indian Fasting Practices Scienc... Proven Health Benefits of Pumpkin - An Ignored Superfood - • Proven Health Benefits of Pumpkin - An Ign... Decoding Breakfast - What It Is and Why It's Important - • Decoding Breakfast What It Is and Why It... Complications of Obesity - • COMPLICATIONS OF OBESITY Hydrate to be healthy - • Hydrate To Be Healthy Diabetes Mellitus An Overview In Hindi - • Diabetes Mellitus An Overview In Hindi Food Addiction In Hindi - • Food Addiction In Hindi Disclaimer - The information contained in the videos of Dr Indermohan Khandelwal channel is provided for general awareness, educational and demonstration purposes only and must never be considered a substitute for the medical advice from a qualified medical professional. This video is not medical advice or a treatment plan. This video should not be used to self diagnose or self treat any health, medical, or physical condition. Don't use this video to avoid going to your own healthcare professional, or to replace the advice they give to you. All viewers of this content, especially those taking prescription of medicines, are advised to consult their respective doctors or qualified health professionals before beginning any new nutrition or lifestyle programme. Dr Indermohan Khandelwal channel, does not take responsibility for possible health consequences for any person following the information given in the channel content. Consult with your healthcare professional. Before doing anything contained in this video. You agree to indemnify and hold harmless the channel Dr. Indermohan Khandelwal, its officers, employees and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this video content. Dr. Indermohan Khandelwal YouTube channel makes no representations about the accuracy or suitability of this content to your present state. Use of this video content is at your soul risk. Results are not typical. Individual results may vary. Thanks for watching, Stay blessed and healthy!