How to Achieve your dream Physique Naturally? | Podcast with скачать в хорошем качестве

How to Achieve your dream Physique Naturally? | Podcast with

In this Episode of the podcast, We have one of the best Natural competitive bodybuilders from India - Deon D’silva. Deon has also gained a lot of popularity on Instagram recently because of his amazing physique and good workout related advice. Hope you enjoy the podcast. #podcast #naturalbodybuilding Timestamps Podcast 00:00 - Podcast Introduction 01:27 - Guest Introduction 03:37 - How and when did you first enter the gym? 06:27 - Deon's training style and split 15:11 - When did you realise early about your amazing genetics? 18:48 - What is your recommendation for chest training? 22:19 - Is bulking necessary to build a muscular physique? 26:06 - When should people stop bulking? 28:05 - What made you stay natty and do you plan on staying natty forever? 34:37 - What does Deon think of the fake natty situation? 40:35 - What would be your favourite training split ? 44:04 - Is training a muscle with maximum intensity but only once a week enough? 52:15 - What did Deon eat and what does Deon eat now? 55:00 - How much protein should a natural consume to build muscle? 57:14 - Thoughts on cardio? Do you perform it? 01:04:09 - Mistakes Deon made in the Gym 01:11:07 - Diet Mistakes people make 01:19:35 - Tips for Vegetarians to build muscle 01:24:00 - What are the best Natural bodybuilding Supplements? 01:31:50 - How does it feel to be popular on social media? For Online coaching, fill this form and chat with me on whatsapp: https://whatsform.com/gsdduy I am associated with NATURALTEIN Supplements and you can buy their premium supplements from the link below. ‣ https://naturaltein.in/ ‣ Use discount code SHREYAS to save 15% All NATURALTEIN products are 100% Naturally produced without Artificial flavoring. All products are manufactured and Packaged in Germany. ------------------------------- If you are looking for help with building muscle or fat loss, go through my website and contact me for online coaching. I also offer 1-1 Zoom/skype consultations. All details mentioned on the website. ♢ Online personal training - [email protected] ♢ WEBSITE: http://www.shreyaskamath.com ------------------------------- ♢ For business/sponsored content: [email protected] ------------------------------- My Social Media Handles: INSTAGRAM:   / shreyaskamathfit   INSTAGRAM 2:   / coachkamath   TWITTER:   / coachkamath   ------------------------------- Products I use and Recommend: ♢Economical Weight Lifting Belt: http://amzn.to/2ksqVYs ♢Wrist Wraps: https://amzn.to/3J8AT8m ♢Squat Shoes: https://amzn.to/3AZPn7u ------------------------------- ♢Camera and Recording Gear Lav Microphone for Mobile and Camera: https://amzn.to/3sfylyl Blue Yeti Microphone for Commentary/Podcast: https://amzn.to/3J2gQIw Vlogging Camera: https://amzn.to/3ru9Kqe DSLR: https://amzn.to/3Hw4KqM TRIPOD: https://amzn.to/34hxHrW ------------------------------- About Me: My Name is Shreyas Kamath. I am certified Personal Trainer. I have been making fitness videos since 2012 and have been coaching people online since 2014. I try to provide unbiased fitness videos to help people lose fat and build muscle. -------------------------------