Pendulum Squat on the Rogue Fitness Rhino belt squat| Setup and Use скачать в хорошем качестве

Pendulum Squat on the Rogue Fitness Rhino belt squat| Setup and Use

This is one of the many variations I use on this machine, like anything in training, be careful and use at your own skill level/risk. Also, our belt squat machine is anchored to the floor, for safety I think that's a must. Pendulum Squat on the Rogue Fitness Rhino Belt squat | Setup and Use https://www.carolinabarbellgym.com 🔗 Product Links Stall mat: https://www.tractorsupply.com/tsc/pro... Hip belt: https://thehenny.com/products/hip-bel... 10 degree wedges: https://www.primefitnessusa.com/produ... Spud Inc Front Chest Harness: https://www.roguefitness.com/spud-inc... Spud Inc front squat chest harness tutorial video :    • Spud Inc. front squat harness on the Rogue...   📌 Timestamps 00:00 - Intro 00:10 - What you need 00:35 - How to setup 01:07 - Using the machine 02:18 - Adjusting Pendulum height 04:27 - Outro 🎵 Music Used: Inside Yourself - Godsmack Outro Music:    • [FREE] NonCopyrighted Intro/Outro Chill Beat   📷 Follow Our Socials: Instagram: @carolinabarbellgym Facebook: facebook.com/CarolinaBarbellGym Video Edited by Jack O #strongman #strongwoman #roguefitness #rhinobeltsquat #spudinc #spudincfrontsquatchestharness #hennybeltsquatbelt