SHOULDER Gains | Full Shoulder Workout скачать в хорошем качестве

SHOULDER Gains | Full Shoulder Workout

♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysim... Welcome back, babes! ♡ I'm sure you know by now how obsessed I am with growing the SHOULDER BOULDER! I've been switching up my supersets and exercises and came up with this awesome workout! Xo Kodiak Protein Pancakes: http://amzn.to/2aayyfT 100% Whey Protein: http://amzn.to/2a1V2zz ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 Current Pre-Workout and my OG: http://amzn.to/29VkFo6 Camera I use: http://amzn.to/1tdMb4m Wireless Headphones I use: http://amzn.to/2ac1mAI ♡ THE WORKOUT: ♡ Superset 1: Alternating Shoulder Press 3x20 Shoulder Press 3x8 Superset 2: Rear Delt Cable Raise 4x12 Around The World 4x12 Superset 3: Front Barbell Raise 3x10 Front Lateral Raise 3x15 Music Provided by NCS Symbolism - Electro Light [NCS Release]    • Electro-Light - Symbolism | Trap | NCS - C...