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Why does acid reflux recur even after dietary changes and antacids? A doctor explains the real causes of reflux and gastroesophageal reflux disease (GERD). Acid reflux is one of the most common digestive problems worldwide, yet millions suffer from it even with dietary changes and antacids. In this video, you will learn: why acid reflux is not just a problem of stomach acid, and why quick fixes often don't work long-term. The real meaning of acid reflux (and why it recurs) The difference between occasional reflux and gastroesophageal reflux disease (GERD) Why antacids can relieve symptoms but not cure the underlying cause How stress, digestion time, and daily habits affect acid reflux Doctor-approved strategies that actually reduce reflux episodes If you experience symptoms such as heartburn, nighttime heartburn, throat irritation, or recurring reflux, this video will help you understand what's happening inside your body and what changes can truly be effective.If you like my channel, please subscribe and turn on notifications so you'll be notified when there are new videos.