7 Foods to Fuel your Brain—Including Chocolate! скачать в хорошем качестве

7 Foods to Fuel your Brain—Including Chocolate!

More nutrition tips and videos: http://www.rootsandseeds.com Finding it Hard to Focus? Is Your Memory Off? Then Check Out the 7 Foods You Should be Including in Your Diet Right Now! Hey everyone and happy Monday! I've got a great video for you today that will help you nourish your brain in an optimal way to help you improve your memory, focus and concentration in a delicious and healthy way! So many of my clients complain of a lack of focus, difficulties with memory and an overall feeling that their brain is not working as well as they would like it to. Having issues with concentration, focus and memory can get in the way of your ability to work optimally, it can affect your confidence and can have negative effects in your life across the board. In today's video I will share with you the very best brain foods you should be including in your diet right now. They are all amazing foods that have beneficial effects on your entire body, not just your brain, and can help you feel more focused if consumed regularly. After you watch the video, as always, I want to hear from you! Do you struggle with your memory? Do you find it hard to stay focused at work? Then I CHALLENGE YOU to include one of these seven foods in your diet for one month and notice the effects. Even better, include all 7 and then let me know how it went for you~ As always, it is a privilege to spend a few minutes with you every Monday! I thank you for watching and I look forward to hearing your feedback~ Have a great Monday and a fantastic week! xo B