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Solve Your Child’s Sleep Problems for Good | Dr. Funke Afolabi-Brown

Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good.  She helps women and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential.  In this episode, she shares: why sleep is so important for our kids' development practical strategies to help your kids sleep tips for moms to get their own good night's sleep and more! Episode Chapters: 00:00 Introduction 01:42 Dr. Funke background 02:42 How she became a sleep physician 03:35 Why is sleep so important? 04:57 Sleep stages 06:53 Common sleep issues in children 08:29 Sleep issues in kids with autism 11:09 Foundation of good sleep - CREATE 14:41 Tips to improve moms' sleep 18:42 Book: Beyond Tired 21:34 Advice for moms of autistic kids 22:59 You're the person for the job 23:29 Where to find Dr. Funke Enjoy! Dr. Funke Website: https://www.restfulsleepmd.com/ Beyond Tired Book:  https://a.co/d/2aSRSQt  Instagram:    / restfulsleepmd   Linkedin:    / drfunkebrown   Facebook:    /     Purchase my book A Mother's Guide Through Autism: https://amothersguidethroughautismboo... Sign up to get news and updates from me: https://www.mothersguidethroughautism... Check out more episodes of the Mother's Guide Through Autism Podcast on Apple Podcast here: https://apple.co/30UFFW3 #autismparenting #mothersguidethroughautism ‪@RestfulSleepMD‬ Theme song: "Look at the clouds" by Tristan Lohengrin tristanlohengrin.bandcamp.com