Why You Should Never Miss The Long Run скачать в хорошем качестве

Why You Should Never Miss The Long Run

To Join The Waiting List for the Autumn Marathon Training (Class 2) - https://thismessyhappy.ck.page/c1a9c7... To Find Out More About Our Half Marathon Training Plans - https://www.thismessyhappy.com/guided... The Long Run is what we call a 'cornerstone' session. It's what we build our whole block and training cycle around and for good reason! The long run is not just an opportunity to run far, it's the time we test out kit, fuelling strategy, hydration, paces, everything! It is the practice field for battle. So here is how we approach it. To check out our merch click here - https://www.newbalanceteam.co.uk/cate... Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy Patreon Coaching - https://www.patreon.com/Thismessyhapp... Facebook Page - This Messy Happy Facebook Group - 'This Messy Happy - Running and Triathlon' Fitness Freaks Podcast; Spotify - https://open.spotify.com/show/3enTvn2... Apple - https://podcasts.apple.com/gb/podcast... All Others - https://anchor.fm/s/395c595c/podcast/rss