What to Expect at Your First Al-Anon or ACA Meeting (from an Adult Child of an Alcoholic) скачать в хорошем качестве

What to Expect at Your First Al-Anon or ACA Meeting (from an Adult Child of an Alcoholic)

👉FREE healing guide: https://www.jodylamb.com/guide Thinking About Going to an Al-Anon or ACA Support Group Meeting? Here’s What to Expect (from Someone Who’s Been There) Feeling nervous, unsure, or wondering if a support group meeting will even help? I’ve been there and I’m sharing everything I wish I knew before my first meeting. Hi, I’m Jody Lamb. I’m an author and educator who helps adult children of alcoholics heal from the past and create lives they love. In this video, I’m walking you through: ✨ What Al-Anon and ACA meetings are ✨ How to find a meeting near you (or online) ✨ What to expect at your first meeting ✨ Why this step might be the turning point in your healing journey I’ll even share the deeply personal story of my first Al-Anon meeting—how terrified I was to walk through the door, what happened inside, and the moment I finally felt real hope. ________________________________________ 🌱 FREE Healing Guide Want to take clear, confident steps toward healing as an adult child of an alcoholic? Download my free guide: 👉FREE healing guide: https://www.jodylamb.com/guide ________________________________________ 💬 What You’ll Learn in This Video: 00:00 Intro 00:58 What Al-Anon and ACA meetings are 01:57 How to find a meeting (in-person, virtual, or phone) 02:51 How my first Al-Anon meeting went 04:52 What actually happens in a meeting 05:37 Why you might need to try a few before finding the right one 05:46 What to do next ________________________________________ 🎯 Support Group Links Mentioned 🔹 Al-Anon Family Groups: https://al-anon.org 🔹 Adult Children of Alcoholics & Dysfunctional Families (ACA): https://adultchildren.org 🔹 Codependents Anonymous (CODA): https://coda.org 🔹 SMART Recovery Family & Friends: https://smartrecovery.org/family ________________________________________ You are not alone. You are so worthy of peace and healing. I’m rooting for you and I hope this video gives you the courage to take that brave first step. 💌 Subscribe for more support, tools, and encouragement: JodyLamb ________________________________________ ► ABOUT I'm Jody Lamb, a personal growth author and speaker. As an adult child of an alcoholic, you deserve freedom from the past and the chance to create a fulfilling, joyful life. I share practical tips, inspiring stories, and resources to help you heal, break free from limiting patterns, and thrive. 🔆Learn how to heal from tough times 🔆Discover your next step 🔆Create a life you love Pop over to JodyLamb.com for more. #AdultChildrenOfAlcoholics #AlAnon #ACAMeeting #ChildOfAnAlcoholic #HealingJourney #Codependency #SupportGroup #jodylamb Disclaimer: My videos are for informational and educational purposes only and may not be the best fit for your personal situation. They’re not medical or therapeutic advice. Always check with your own healthcare or mental health professional before applying anything shared here.