Non Weight Bearing Workout For Foot Injury | 30 MIN NO IMPACT FULL BODY WORKOUT WITH HURT FOOT скачать в хорошем качестве

Non Weight Bearing Workout For Foot Injury | 30 MIN NO IMPACT FULL BODY WORKOUT WITH HURT FOOT

Here's how we're exercising with foot pain: whether you’ve got a broken foot, foot pain, got your ankle wrapped up in a tensor bandage and can’t bear weight on it, and still want to get a great workout on, then this is the best no impact full body workout for you. We’re going to be spending lots of time on the floor, you can use a chair or a pillow to modify some of the exercises. Modifications are fully demonstrated to help you keep moving and keep up your strength even while taking it easy with an injured foot. 👉10% off Yogorilla Mats https://gorillamats.com?aff=76 (use the code StrongMom) 👉WORK WITH ME ONLINE TRAINING https://form.jotform.com/243516267980262 👉JOIN THE STRONG MOM COMMUNITY FACEBOOK GROUP   / about   --------- Strong Mom: The Destination for Fitness & Nutrition for Prenatal & Postnatal Moms --------- For more videos like this, make sure you subscribe to my channel @ Strong Mom or visit my website at http://www.strongmom.ca **** To join the 'Strong Mom' eNewsletter and get the FREE 'Flat Belly After Baby' eBook, go to: http://bit.ly/2GKKx0Z **** Denise Chiriboga, the Strong Mom on Social Media: Facebook:   / strongmom.ca   Instagram:   / strongmom.ca   Twitter:   / strongmom_ca      • Non Weight Bearing Workout For Foot I...   #footinjury #footpain #brokenfoot