Plant-based Summer Recipes on a Budget / Healthy No-Cook Meals скачать в хорошем качестве

Plant-based Summer Recipes on a Budget / Healthy No-Cook Meals

Delicious and healthy meals on a budget that require NO COOKING! Perfect for hot summer days. Eating healthy CAN be easy and affordable! Sometimes not having a kitchen to prepare foods can be a barrier that prevents low-income families from cooking healthy meals. We are currently without a fully functional kitchen, so having meals that require no cooking are a necessity. Convenience foods cost money, especially the healthy options. Here is how we are staying healthy without a kitchen, AND sticking to our budget of $400/month for our family of 5. *I should note that I did not bring all my groceries to the park Overnight Oats w/ Strawberry & Banana Avocado Salad Summer Rolls w/ Peanut Sauce 5-Ingredient Peanut Sauce https://minimalistbaker.com/5-ingredi... My favorite Plant-based Cookbooks! Eat Like You Give a F*ck (Thug Kitchen Cookbooks): https://amzn.to/41HTYXG Plant-Powered Families: https://amzn.to/433VEfe The Easy Vegan Cookbook: https://amzn.to/41IQsfz Pantry Clean-Out / No Spend Meals:    • What I am Cooking for Dinner with $0 / No ...   $45 ENTIRE WEEK Lunch + Dinner / 7 HEALTHY Vegan Crockpot Meals on a BUDGET:    • $45 ENTIRE WEEK Lunch + Dinner / 7 HEALTHY...   Save money and time with an Amazon Prime Membership FREE delivery, special deals, access to Prime movies/tv shows, and more. $14.99/mo or $139/yr $6.99/mo if you have EBT/Food Stamps + use your EBT card to purchase grocery items https://amzn.to/40hLTbV The ONLY shoes I own: https://xeroshoes.com/go/Katie Save Money by budgeting with the Clever Fox Budget Planner Pro: https://amzn.to/3K1VIW1 Want a reliable phone plan for just $15/month? Try Mint Mobile: https://mint-mobile.58dp.net/do4DnM CashApp: $KatieWildflower Business Email: [email protected]