Get Ready To Be Blown Away By Flavor and Texture Explosion❗Eggplant Chickpea Boat | ASMR Cooking скачать в хорошем качестве

Get Ready To Be Blown Away By Flavor and Texture Explosion❗Eggplant Chickpea Boat | ASMR Cooking

Hey there, foodies! 🍆 Today, I'm sharing a family favorite – my Eggplant and Chickpea Boat! This dish is all about the perfect blend of crispy, seasoned, oven-baked chickpeas nestled atop a luscious eggplant salad, served in a beautiful eggplant shell. It's a burst of flavors and textures, with the savory crunch of chickpeas harmonizing with the silky, tangy eggplant salad. Join me in the kitchen as we create this mouthwatering masterpiece. Let's dig in and savor every bite together! 😋👩‍🍳 Eggplant Salad Ingredients: 1 large Eggplant 1 small Onion, finely diced 1 thumb-sized fresh Ginger, grated 1 1/2 Tbsp Vinegar dash of salt Roasted, Crispy Chickpeas: 400g canned Chickpeas, rinsed 1 tsp Paprika powder 1 tsp Garlic powder 1/2 tsp Salt 1/2 tsp Pepper powder a pinch of Chili powder 2 Tbsp Olive oil Approximate Nutritional Value per Portion (2 portions in total): Calories: Approximately 320 kcal Protein: Approximately 9g Carbohydrates: Approximately 43g Dietary Fiber: Approximately 10g Sugars: Approximately 9g Fat: Approximately 13g Saturated Fat: Approximately 1.5g Cholesterol: 0mg Sodium: Approximately 760mg