30-Minute Standing Abs Workout to Get Flat Abs | How to Lose Belly Fat Exercises For Beginners скачать в хорошем качестве

30-Minute Standing Abs Workout to Get Flat Abs | How to Lose Belly Fat Exercises For Beginners

Get ready to flatten your abs in just 2 weeks with this 30-minute standing abs workout! This quick and effective routine is designed to target your core from every angle, helping you achieve a flatter stomach and a stronger, more toned midsection. Follow along with this easy-to-follow workout and get ready to reveal your new, leaner physique in no time! 0:00 Exercise 1 1:13 Exercise 2 2:15 Exercise 3 3:19 Exercise 4 4:24 Exercise 5 5:29 Exercise 6 6:33 Exercise 7 7:38 Exercise 8 8:43 Exercise 9 9:47 Exercise 10 10:52 Exercise 11 11:57 Exercise 12 13:01 Exercise 13 14:06 Exercise 14 15:01 Exercise 15 16:15 Exercise 16 17:20 Exercise 17 18:25 Exercise 18 19:29 Exercise 19 20:34 Exercise 20 21:39 Exercise 21 22:43 Exercise 22 23:48 Exercise 23 24:53 Exercise 24 25:57 Exercise 25 27:02 Exercise 26 28:07 Exercise 27 29:11 Exercise 28 #homeworkout #belly #abs #stomach