CONTROL YOUR IMPULSES | Develop Self-Control in Speech & Actions with Subliminal Affirmations скачать в хорошем качестве

CONTROL YOUR IMPULSES | Develop Self-Control in Speech & Actions with Subliminal Affirmations

Do you often act without thinking, or say things impulsively and later regret sharing too much? Develop self-control in your speech and actions with this powerful 30 minute subliminal session to help you control your impulses, hold your temper, and speak discreetly and thoughtfully. This session contains the following binaural beats: 4.6 Hz (beat frequency, theta waves) and 147.0 Hz (base frequency): both associated with the part of the brain that controls emotional impulses. INSTRUCTIONS Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording. Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect. This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. SUPPORT THIS CHANNEL This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2 For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation. SUBLIMINAL AFFIRMATIONS: (both "I" and "You" versions are contained in the audio) I am a strong person. I am calm and collected. I am in control. I control what I say. I control how I act. I am good at keeping secrets. I think before I speak. I think before I act. I have excellent impulse control. I think carefully before making a decision. I am careful with my vulnerability. I am careful who I share my private thoughts with. My speech is deliberate and thoughtful. My actions are deliberate and thoughtful. I can control my emotions. Emotional outbursts are a thing of the past. Some thoughts should remain private. I am careful in my speech. I am careful in my actions. I control the urge to say too much. I control the urge to say rude or inappropriate things. I control the urge to act immediately. I choose who to share my thoughts with. I pick safe people to be vulnerable with. I only reveal what is necessary and appropriate. I am prudent. My speech is kind and thoughtful. My actions are kind and compassionate. I am relaxed in mind and body. I enjoy keeping certain things to myself. I feel better when I don't reveal too much. I feel less impulsive every day. I feel more in control every day. I am happier when I control myself. Relating to others is comfortable and easy. I am a good person. I love my life. SUBSCRIBE ►Subscribe for new videos daily:    / 30minutemindset   ★Subliminal affirmations ★Binaural beats and Isochronic tones ★Nature and relaxation ★Sleep aids and MORE!! CREDITS Music: "Dewdrop Fantasy" Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... 30 Minute Mindset Copyright 2018 #30minutemindset #controlyourimpulses #developselfcontrolinspeechandactions