5 Alternative Therapies That Actually Work for My Chronic Pain скачать в хорошем качестве

5 Alternative Therapies That Actually Work for My Chronic Pain

Today I'm sharing my top five alternative therapies that genuinely help my chronic pain. While traditional methods like medications and physical therapy are part of my routine, these alternative medicine approaches offer additional relief. I've found that incorporating natural healing practices into my life, alongside guidance from a pain specialist, significantly aids in pain reduction. It's all about integrative health and finding what works best for dealing with pain. I'm Nurse TLC, and I live with chronic pain from EDS (Ehlers-Danlos Syndrome), POTS, cervical dystonia, and migraines. As both a registered nurse AND someone living with these conditions, I approach pain management from two perspectives: clinical knowledge and lived experience. These aren't miracle cures—they're evidence-based complementary therapies I use alongside traditional medicine to improve my quality of life. In this video, you'll discover: ✅ 5 alternative therapies that provide real chronic pain relief ✅ The science behind each approach (nurse's perspective) ✅ How to use these therapies WITH traditional medicine (not instead of) ✅ Specific products I use and where to find them ✅ What works for inflammation, muscle tension, nervous system regulation, and pain flares From reducing inflammation to promoting relaxation, these natural approaches can help you take back control of your life. Whether you're struggling with pain from EDS, fibromyalgia, cervical dystonia, migraines, arthritis, or another chronic condition, this video will give you hope and practical tools to try something new. 🛒 PRODUCTS MENTIONED (Affiliate Links): *Weighted Cuddle Baby for Nervous System Regulation:* Available at Reborns.com - Under "doll type" select "cuddle" from the dropdown menu *Heated Shoulder Wrap:* https://amzn.to/4mI7Yfk *USB Travel Neck Wrap:* https://amzn.to/4mXEmLi *Supplements I Use:* www.umzu.com As an Amazon Associate and affiliate, I earn from qualifying purchases at no extra cost to you. These are products I genuinely use and recommend. 📚 UNDERSTANDING MY CONDITIONS: • *EDS* (Ehlers-Danlos Syndrome) - Connective tissue disorder causing joint instability and chronic widespread pain • *POTS* (Postural Orthostatic Tachycardia Syndrome) - Affects blood flow and heart rate, causing additional pain and fatigue • *Cervical Dystonia* - Neurological movement disorder causing neck pain and involuntary muscle contractions • *Chronic Migraines* - Frequent severe headaches requiring multi-modal management 🌿 MY APPROACH: INTEGRATIVE MEDICINE As a nurse with chronic illness, I believe in combining the best of Eastern and Western medicine. These alternative therapies are NOT replacements for medical care—they're complementary tools that work alongside my medications and medical team's guidance. Always consult your healthcare provider before starting new therapies, especially if you have complex medical conditions. 💬 LET'S TALK IN THE COMMENTS: • Which of these 5 therapies are you most curious to try? • What alternative approaches have helped YOUR chronic pain? • Are there specific pain management topics you want me to cover? • Do you use integrative approaches with your medical care? I read every comment and love learning from this community! 💚 🎥 MORE CHRONIC PAIN & HEALING CONTENT: • Healing Kitchen Recipes (antiInflammatory Mediterranean diet):    • 🍽️ Healing Van Kitchen: Easy Meals for Spo...   • Day in the Life with Chronic Pain (Morning Routine):    • POTS, EDS & Chronic Pain Morning Routine i...   • Day in the Life with Chronic Pain (Evening Routine):    • What My Evening Routine Looks Like With Ch...   🐾 ABOUT MY THERAPY DOG: Desert Sage (Sagie) is my therapy dog in training who helps me manage pain flares, anxiety, and POTS symptoms through grounding, pressure therapy, and emotional support. Watch Sagie's Training Journey:    • 🐶Healing with Sagie: Therapy Dog Companion...   Subscribe to follow my Healing on Wheels journey! 💚🚐 ⚠️ IMPORTANT DISCLAIMER: This content shares my personal experience as a registered nurse living with chronic illness. It is educational, not medical advice. The therapies discussed are complementary approaches I use alongside traditional medical care—not replacements for it. Always consult your healthcare provider before starting new treatments, therapies, or supplements. What works for me may not work for everyone. Individual results vary. #ChronicPain #EDS #POTS #AlternativeTherapy #PainRelief #IntegrativeMedicine #ChronicIllness #Fibromyalgia #Dystonia #Migraines #NurseLife #HealingOnWheels #ChronicIllnessSupport #VanLifeWithChronicIllness #TherapyDogDesertSage #PainManagement #NaturalPainRelief #ChronicPainWarrior