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Rebounder workout #36 Total body trampoline workout at home or 30 minute low impact trampoline workout targeting your abs is waiting for you! Simple 30 min low impact cardio with targeting your abs on trampoline is exactly what you need! Are you in mood for longer workout? Let's start with 2 minute follow along warm up then next are 1 minute long rounds with 20 seconds active rests breaks. Bouncing cardio combined with bodyweight only exercises targeting your abs - to shape and tone our core or abs. Abs exercises are perfect if you want to build your sixpack at home. Drink water, try to keep up for full rounds and leave me comment on my YouTube channel or feedback bellow. Thank you for being here and working out with me, I do really appreciate it. Please don't forgot to subscribe if this rebounding video was somehow helpful to you & if you want to see more jumping fitness trampoline workouts! #bellicon #trampoline #rebounder Music - courtesy of www.epidemicsound.com: Artist: STRLGHT | Tracks: Alternate | Ring | Sunrays | U make me feel Artist: Heyson | Track: No Shot Artist: Katnip| Tracks: Don't You Worry 'Bout Me | Stupid as you Artist: NIGHTCAP | Track: Shoot Me Down Artist: spring gang | Track: Too Late for Love Artist: Siine | Track: Wake Up in the Morning Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. Creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.