HIPS and THIGHS 8-minute workout by Philine Pi скачать в хорошем качестве

HIPS and THIGHS 8-minute workout by Philine Pi

A HIPS and THIGHS 8-minute workout by me, Philine Pi. Some of you requested at workout that targeted hips and thighs directly. You can maximise the outcome if you start out with a run, 10-20 minutes with medium tempo. Afterwards ou can do this workout as well as my BUTT and WAIST workout. Butt:    • BUTT 10-minutes workout by Philine Pi   Waist:    • WAIST 6-minute workout by Philine Pi   My vision is to create useful and proper workout-content that you can use to get in better shape in 2021. If you want to come on the journey with me, please go and subscribe and give this video some love. ❤️ New content every week, let's make 2021 count 🔥 Cloth: https://www.aloyoga.com/collections/n... Instagram:   / philineroepstorff   Dplay: www.dplay.dk/programmer/bendtner-og-philine Business Contact: info@philinepi.com NB: Be sure to be careful when doing the workouts. We don’t want to have any injuries so you have to be observant and listen to yourself and your body. If you choose to do this workout, be aware that you will do so at your own risk.