COMPLETE CHEST WORKOUT | 5 BEST EXERCISES FOR BIGGER CHEST|CHEST WORKOUT |Rahul fitness official скачать в хорошем качестве

COMPLETE CHEST WORKOUT | 5 BEST EXERCISES FOR BIGGER CHEST|CHEST WORKOUT |Rahul fitness official

My brother youtube Channel linke :    / @sd_homes   MUSCLE GAIN SERIES EPISODE #4 Hello Everyone...!! This video will feature five best exercises for Chest . These five effective exercises will give your Chest a good peak, solid pump and bigger Chest. How to Train and Develop Single Body Part Chest With Rajkumar aka Rahul fitness official and team. Following is what we performed in this routine: This schedule is for 6 weeks. Warm-up Set Push-up 4 set of 12-15 Reps Alternate exercise Incline Dumbell Press and Incline Dumbell fly 4 Set of 8-12 Reps Flat bench 4 Sets of 8-12 Reps Decline bench 4 Sets of 8-12 Reps Pullovers 4 Set/8-12 Reps. Give us your feedback and let us know what you think of this series(Muscle Gain). Make sure to | COMMENT | LIKE | SHARE | My Instagram account link : https://www.instagram.com/rahul_fitne... My younger brother Instagram account linl : https://instagram.com/hpruthi?utm_sou... business email - 01rahulfitness@gmail.com