ROAD TO STAGE 96 DAYS OUT... HEAVY CHEST PROGRESSIVE OVERLOAD! скачать в хорошем качестве

ROAD TO STAGE 96 DAYS OUT... HEAVY CHEST PROGRESSIVE OVERLOAD!

96 days out from my first natural bodybuilding competition, and it’s time to load the bar and force chest growth. This session is all about heavy chest training, progressive overload, and pushing strength while maintaining form. No fluff. Just focused intent, controlled reps, and strategic intensity. In this workout, I’m prioritizing: Progressive overload to drive hypertrophy Heavy compound movements for overall chest mass Controlled tempo and full range of motion Building a thicker, stronger bench for stage-ready pecs As prep continues, every workout matters. Strength, discipline, and consistency are non-negotiable at this stage. If you’re chasing a stronger bench, bigger chest, or prepping for competition yourself, this one’s for you. Stay locked in. The clock is ticking. 👇 Drop a comment if you’re tracking your lifts or prepping for a show 👍 Like the video if heavy training motivates you 🔔 Subscribe for full bodybuilding prep content, workouts, and progress updates