Yerpa, the Oldest Meditation Monastery, Only a Short Drive to the East of Lhasa скачать в хорошем качестве

Yerpa, the Oldest Meditation Monastery, Only a Short Drive to the East of Lhasa

Yerpa ( Drak Yerpa ) is only a short drive to the east of Lhasa, Tibet, and consists of a monastery and a number of ancient meditation caves that used to house about 300 monks. https://www.tibettravel.org/ For those with an interest in Tibetan Buddhism, Dra Yerpa hermitage, about 16km northeast of Lhasa, is one of the holiest cave retreats. Among the many ascetics who have sojourned here are Guru Rinpoche and Atisha, the Bengali Buddhist who spent 12 years proselytizing in Tibet. King Songtsen Gampo also meditated in a cave, after his Tibetan wife established the first of Yerpa’s chapels. The peaceful site offers lovely views and is a great day trip from Lhasa. From the car park, take the left branch of the stairway to visit the caves in a clockwise fashion. The 1st caves are the Rigsum Gompo Cave and the Temjl Drubpuk, the case where Stisha meditated. Look for the stone footprints of Yeshe Tsogyel in the former and the 5th Dalai Lama in the latter. At one nearby cave pilgrims squeeze through a hole in the rock wall; at another, they take a sip of holy water. The yellow Jamkhang has an impressive 2-story statue of Jampa flanked by Chana Dorje to the left and Namse and Tamdrin to the right. Other statues are of Atisha flanked by the 5th Dalai Lama and Tsongkhapa. The upper cave is the Drubthubpuk, recognizable by its black yak-hair curtain. Continuing east along the ridge a detour leads up to a Chorten that offers fine views of the valley. Climb to the Chogyal-Puk, the Cave of Songtsen Gampo. The interior chapel has a central thousand-armed Chenresig statue known as Chaktong Chentong. Pilgrims circle the central rock pillar continually. A small cave and statue of Songtsen Gampo are in the righthand corner. Thank you for watching the video. I hope you enjoy the video "Yerpa, the Oldest Meditation Monastery, only a Short Drive to the East of Lhasa". If this video helps you, please subscribe to my channel and like, comment, and share the video. Subscribe to my channel: https://bit.ly/2UzibQD Website: https://www.tibettravel.org/ Follow us on: Facebook:   / tibetvista   Instagram:   / tibettravelorg   #DrakYerpa #OldestMeditationMonastery #EastLhasa