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Koa Smith is a well-known Hawaiian big-wave surfer, entrepreneur, vlogger, and model. He's renowned for riding major waves at iconic breaks like Pipeline, Jaws, Teahupo’o, and Skeleton Bay—the latter earning him a Best Barrel award in 2014 for his legendary 30-second tube ride. His surfing style blends athleticism with mindfulness, backed by serious fitness routines and even recovery from a traumatic brain injury in 2018, aided in part through holistic practices. Learn more about Koa Smith / @itskoasmith or here https://www.instagram.com/koasmith/re... Learn about Koa's Projects at https://www.spaceshiptomany.com/ and his drink company at https://foreignwaters.com/ 0:00 - Intro 1:26 - What's it like being inside a barrel? 7:15 - Koa's Accident Story 17:22 - The Year After the Accident, Recovery Journey 28:40 - How did this ordeal change Koa 30:20 - Joe Dispenza's Meditation Workshops 35:25 - A New Perspective on Life 42:01 - Beware of Unearned Wisdom, the Psychedelic Caution 44:44 - The Matrix and Platos Cave Allegory 48:30 - Living Your Dream Life 1:03:04 - Building Mental Resilience 1:12:40 - Daily Routines