Why Humans Age at Different Rates | History for Sleep скачать в хорошем качестве

Why Humans Age at Different Rates | History for Sleep

Why do humans age at different rates, even when they live similar lives? In Why Humans Age at Different Rates | History for Sleep, we explore why aging is not driven by time alone, and why two people of the same age can carry very different biological histories within their bodies. In this long-form sleep audio, we examine human aging through the lens of evolution, biology, and history. Drawing on established research in evolutionary biology, life-history theory, developmental science, and physiology, the video explains how early-life conditions, energy trade-offs, stress, nutrition, disease, and environmental pressure shape how fast or slowly the human body ages. Rather than seeing aging as a simple decline, this episode shows how it reflects delayed costs of survival strategies formed long before adulthood. Each section connects scientific evidence with humanity’s deep past, tracing how bodies were shaped for survival rather than longevity, and why modern aging looks so uneven across individuals. If you enjoy calm, thoughtful explorations of human history, biology, and the origins of the human body, this video is designed to help you relax, reflect, and gently drift toward sleep. Subscribe to History for Sleep for more long-form videos on human evolution, aging, memory, and the quiet questions at the center of what it means to be human. #sleepyhumanhistory #historyforsleep #sleepdocumentary