Splits in a Week/Tips and Tricks/ Splits Challenge скачать в хорошем качестве

Splits in a Week/Tips and Tricks/ Splits Challenge

Video made with Clipchamp - Create beautiful videos online, in no time. DO YOU WANT TO GET YOUR SPLITS IN A WEEK? Check out my SPLITS CHALLENGE VIDEO for more information! This video is for my stretch challenge surprise routine. Go check out my splits challenge video    • Splits in 1 Week/ How to do The Splits/ Sp...   I put in the MOST EFFECTIVE STRETCHES, TIPS AND TRICKS, in this video. Including a playlist to improve or get your splits for this challenge! I put together a playlist for this challenge which is linked here… PLAYLIST FOR CHALLENGE https://www.youtube.com/playlist?list... There is a CALENDAR in the Splits Challenge video. SURPRISE ROUTINE for this challenge is going to be published this WEDNESDAY! I put together my BEST STRETCHING ROUTINES in this playlist so you can get and/or improve your splits. I put A LOT OF EFFORT putting this playlist and challenge together so please check it out. These routines worked for me and they will WORK for YOU. WATCH MY OTHER VIDEOS AND SUBSCRIBE SO YOU CAN IMPROVE YOUR FLEXIBILITY… https://www.youtube.com/channel/UC-nb... Warming up before you stretch will help you improve your FLEXIBILITY FASTER. Check out my Warm up Routine… https://www.youtube.com/watch?v=j0aaX... The more you do this routine the BETTER YOU WILL GET. Don't give up! When stretching do it CAREFULLY. I AM NOT RESPONSIBLE FOR ANY INJURIES. A MOTIVATIONAL NOTE: Practice makes perfect, don't give up and work hard you will not regret it once you get there. Any one can reach their goals, all you have to do is try because at least you will get somewhere. NEVER GIVE UP! I didn't, you never will regret hard work. I hope you enjoy the video! Good Luck! Eleanor