7 Subtle Signs You Grew Up Emotionally Unsafe in a “Good” Family скачать в хорошем качестве

7 Subtle Signs You Grew Up Emotionally Unsafe in a “Good” Family

Some childhoods don’t leave visible scars. They leave patterns. You had food. You had structure. You had stability. And still… something feels slightly off. This video explores the difference between physical safety and emotional safety and how growing up with one but not the other quietly shapes your nervous system, identity, and attachment style. These 7 signs often show up in high-functioning adults who learned to adapt early: • Competence becomes security • The outer self is clear.... the inner self feels vague • Emotional containment becomes default • Subtle loneliness in presence • Discomfort being someone’s priority • Internalization before expression • Identity dislocation This is not about blaming parents. It’s about understanding patterns. ⏱ Chapters 00:00 Opening 00:56 Emotional Safety vs Physical Safety 01:28 Sign 1 — Competence Becomes Security 02:12 Sign 2 — Outer Self Clear, Inner Self Vague 02:48 Sign 3 — Default to Containment 03:20 Sign 4 — Subtle Loneliness in Presence 04:00 Sign 5 — Discomfort Being Someone’s Priority 04:32 Sign 6 — Internalization Before Expression 05:02 Sign 7 — Identity Dislocation 05:50 The Hidden Truth 06:36 Grounding Reframe If you’ve ever felt: Capable but disconnected Responsible but rarely prioritized Functional but internally tired You might not be broken. You might be adapted. Comment one word that describes your role growing up. Clarity is where regulation begins. #EmotionalNeglect #AttachmentTrauma #HighFunctioning #ChildhoodTrauma