Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders скачать в хорошем качестве

Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders

Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders is an effective target-toning, upper body-sculpting workout that is packed with resistance band training exercises to build strength and kick-start your weight loss potential as you work all of the major muscles of the upper body and core for maximum results. Activate the abdominals and firm and tone the shoulders, arms, chest, back and obliques with America's Favorite Fitness Expert, Denise Austin as she takes you through this result-driven, 10-minute segment from her popular "Power Zone Metabolism Booster" Fitness DVD that will banish flabby arms and upper back fat forever! Learn key moves to sculpt lean definition in the biceps, triceps, lats, deltoids, and pectorals and have your looking your best for swimsuit season. Take this workout with you anywhere to burn fat, slim the waistline, and build muscle. You will need a set of rubber resistance bands, a towel and a bottle of water to complete this workout that can be modified to fit any level of fitness. Boost stamina, improve posture and build a strong core right from your own home with one of the most sought-after experts in the business. You will be inspired by Denise's positive and upbeat training style as you re-shape your body and build a lean and sexy bikini-ready physique. Look and feel your best with BeFiT! Tune in every weekday for new, free workouts from your favorite trainers. Click here for more target-toning workouts from Denise Austin: http://bit.ly/1h4MakQ Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source... Buy the complete Power Zone DVD from Amazon here: http://www.amazon.com/Denise-Austin-U... Download more great Denise Austin workouts from iTunes here: https://itunes.apple.com/WebObjects/M... Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_c... For full selection of great workouts like this one, visit the BeFit Channel on YouTube:    / befit   Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook   / lionsgatebefit   Follow us on Twitter at:   / lionsgatebefit   Check us out on Google+ https://plus.google.com/1049947419255... Check us out on Pinterest   / lionsgatebefit   To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_r...