She Started Lifting at 70 Years Old! (Interview With Joan MacDonald) скачать в хорошем качестве

She Started Lifting at 70 Years Old! (Interview With Joan MacDonald)

In episode 115, ‪@joanmacdonald6346‬ stops by the show. Joan didn’t start her fitness journey until age 70 and 5 years later she is absolutely killing it. With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. Today you'll learn about her story and why it's so important to stay active for a LIFETIME.  Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Show Sponsor: Ample. Head to https://www.amplemeal.com/products/am... and use the code "SquatU" for 15% off. Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Mil... Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ul... Support my content:   / squatuniversity   Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... _______________________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ________________________________ Music Credits: Opening & closing track by JookTheFirst:   / jookthefirst