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What to Do with Those Negative Thoughts?

They're so annoying, aren't they? Just constantly pummeling us with "you're not good enough", "everything's gonna fall apart", etc. So what are we supposed to do with those negative thoughts, anyway? Offering #rest, #care and #growth for individuals and couples in all walks of life. For more information and/or to inquire about booking a session, visit joewhitecounseling.com Like, share and subscribe for more helpful content on these topics! ✅ This content is from my perspective as an ordained pastor and licensed mental health counselor. These videos are intended to offer a measure of psycho-education, Christian/spiritual education, clarity, hope, and practical steps you can take towards furthering your own self-care. These videos are not intended to diagnose or treat mental illness, nor to be a replacement for therapy and/or any clinical treatment.