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Executive Dysfunction with ADHD. This is how I beat it in 20 mins flat! TRUSTWORTHY APP: https://www.trustworthy.com Download my FREE Autism Life Hacks Book: [https://www.autismtips.net/] When it comes to executive function skills it always comes as a cost. It may look like you have everything together from the outside. But the executive functioning days most of the energy out of you. With executive dysfunction ADHD it takes all over your resources to able to manage everything that come sunder executive function disorder. But what is executive function? 1. Declutter your area to declutter your mind 2. Make Daily Lists of Chores. 3. Use the sensory diet. 4. Start the day with a dopamine hit, make your bed etc. 5. Set targets and strive for them. 6. use apps to alert you. 7. Seek for help when needed 8. BONUS: Trustworthy App Although a lot of these are more basic ideas the implementing of them will make the biggest difference to anyone with executive dysfunction issues, Anything to add? Pop it below! 📌 ONLINE THERAPY (sponsored) → https://link.heropost.io/BH 📌 MY BOOK Autism For Adults → https://amzn.to/3LVNH5J 📌 50% OFF AUTISM PARENTING MAGAZINE→ https://link.heropost.io/APM 📹Watch More 👇 • Autism Informaton • Do I have Autism My Recommendations👇 https://link.heropost.io/TAWAFF 📱 DIGEST THIS VIDEO ON A BLOG OR PODCAST: https://link.heropost.io/TAWSocials 💼 BUSINESS → TheAspieWorld@gmail.com 🔴 SUBSCRIBE ➤ https://link.heropost.io/AutismYouTube In this video, Dan, who has Autism, ADHD, and OCD, discusses If you’re reading this you’re a hero! Comment “I am autistic!” so I can notice you! Not or any other video like This is a video where The Aspie World (AspieWorld1) Autism In Girls (Socialising Info YOU Need To Know)