У нас вы можете посмотреть бесплатно Burnout in Midlife: Why It Hits Hard and How To Beat It или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Do you feel like you’re wading through treacle? Exhausted but can’t slow down? Like you’ve lost joy in things you used to love? You might be experiencing burnout – and you’re not alone. In this video, I explore what burnout really is, why midlife makes us more vulnerable, and most importantly, practical tools to help you combat it and start feeling like yourself again. 00:29 When was the term burnout first observed? 01:02 What is burnout ? 01:40 7 early warning signs of burnout 02:14 Why burnout is such an issue in midlife 02:56 Three ways to tackle burnout 05:30 Joy giving things 06:38 The Business Case for Joy 07:40 The things to remember about burnout Why this matters: Midlife doesn’t have to mean running on empty. In fact, it can be a season of reset, resilience, and renewal. Small daily actions — from pausing for five minutes of quiet, to dancing in your kitchen — can restore energy and shift your outlook. Joy itself is a powerful form of resilience, helping our bodies recover from stress and guarding against burnout Links & Resources: ▶️ Dr Rangan Chatterjee on burnout warning signs – Watch here 🌻 My newsletter (with a weekly “joy‑spotting” practice) – link below in comments Let’s Connect 💬 Comment below: Which part of burnout in midlife resonates most for you? 🙋 Share this video with a friend who needs to hear it. 🔔 Subscribe to my channel for weekly videos on leadership, resilience, purpose, and thriving in work and life. ✨ Remember: Burnout is not a personal failing. It’s a signal. And in midlife we have an opportunity to listen, reset, and create a brighter, more balanced next chapter. #Burnout #MidlifeBurnout #Resilience #Leadership #joyatwork #BurnoutRecovery #MidlifeReset #MentalHealthMatters 🗞️ Get my weekly newsletter about leadership and worklife at https://www.changeout.org/the-newslet...