What Works and What Doesn’t in Food Combining | Dr Norman Walker скачать в хорошем качестве

What Works and What Doesn’t in Food Combining | Dr Norman Walker

In Part 3 of Dr Norman W. Walker’s Food Combining series, the ideas explored so far turn practical. This segment moves into everyday examples, highlighting meals that combine well and those that tend to clash inside the digestive system. The old saying “an apple a day keeps the doctor away” takes on new meaning here, only when that apple is paired with foods that support rather than interfere with digestion. You’ll move through examples involving grains, pulses, proteins, fruits, vegetables, and everyday beverages, seeing why certain pairings create discomfort while others support ease and energy. Dr Walker’s reminder about the power of small, disciplined choices ties it all together, showing how minor changes in combining can create a surprisingly pleasant ripple effect in daily life. Jump to Sections: 0:00 - 0:21 - Introduction to Part 3: Food Combining Examples 0:22 - 0:31 - Recap of the right and wrong ways to combine foods 0:32 - 0:42 - The Truth Behind “An Apple a Day” 0:43 - 0:58 - Better Pairings for Bread, Rice and Pasta 0:59 - 1:09 - Coffee and Tea Pairings 1:10 - 1:21 - Pulses, Lentils and Their Best Partners 1:22 - 1:32 - Soups Made With Grain Flour 1:33 - 1:44 - Milk and Eggs: Their Compatible Foods 1:45 - 1:58 - Animal Proteins and Their Ideal Combinations 1:59 - 2:14 - Foods That Combine With All Groups 2:15 - 2:53 - Dr Walker’s Guidance on Building Better Habits Learn more at www.drnwwalker.com If you enjoyed the video, give it a thumbs up and subscribe for more health updates. #FoodCombining #FoodCombiningExamples #CorrectFoodCombinations #WrongFoodCombinations #DigestiveHealthTips #ImproveDigestionNaturally #HealthyMealCombining #DrNormanWalker #NutritionForDigestion #DailyMealGuide