5 Must-Know Tips for Your First Marathon скачать в хорошем качестве

5 Must-Know Tips for Your First Marathon

Want to run stronger? Start here: https://www.drlisadpt.com/runners-com... If you're new here, my name is Lisa Mitro and I'm a physical therapist, run coach and certified gait analyst that has helped thousands of runners prevent injuries, get out of pain and run stronger. If you have any questions, drop them below ⬇️ Watch this video next:    • 1 Running Cue That Will Quickly Improve Yo...   DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Movement Works LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Movement Works LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.